When should i start dating again

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The mere thought of going out on a date after a rough breakup, divorce , or extra-long dry spell might induce feelings of anxiety. Because, for one, where do you even start? Sign up for a dating app? Hire a matchmaker? Theoretically, any of those strategies could work, but to help you feel extra-confident in your intention to learn how to start dating again, a few experts share their advice below. Keep reading to snag their top tips for getting back out there, once and for all.
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How to Start Dating Again After a Breakup, Divorce, or Dry Spell

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This is how long you should wait to start dating after a breakup | HelloGiggles

Last Updated: October 8, References Approved. Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, evidence-based practices. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. There are 18 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times.
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How To Know When You're Ready To Start Dating Again After A Breakup

To illustrate how much the timeframe can vary, we talked to nine women about how long it took them to take that scary leap of faith. It ended up being a total disaster—the guy was criticizing how I ate pizza—so I had to cut that nightmare short and have a friend come pick me up. It gave me more time to get to a better place mentally and emotionally and sort through and address the feelings I was having. When I had initially gotten on Tinder, that was more about instant validation. A lot of that was age—I was in my mid-twenties and I wanted to go out and do what my girlfriends were doing and date like them.
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When it comes to post-breakup dating, there are two main philosophies: One is that, if you date right after a breakup, you're rebounding, which is unhealthy. Then there's the whole idea that "the best way to get over someone is to get under someone else. How long should you really wait to date after a breakup?
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